Dark-colored urine and thirst are classic signs that someone is dehydrated. The simple solution is to drink more. But when dehydration occurs in the…. What is the secret to teeth and gum care?
Correct brushing and flossing, knowing which foods and drinks to eat and to avoid, and attending regular…. Dry indoor air is a common problem that can exacerbate respiratory symptoms, cause dry skin and hair, and even make snoring worse.
In this article…. How to treat a dry mouth at home. Medically reviewed by Kevin Martinez, M. Drinking water Oral hygiene Alcohol-free mouthwash Sugar-free lozenges Sugar-free gum Ginger OTC products Humidifier Medication side effects Avoiding drying habits Breathing with the mouth closed Summary We include products we think are useful for our readers.
Drinking water. Share on Pinterest A person can prevent dehydration by drinking water throughout the day. Improving oral hygiene. Swishing alcohol-free mouthwash. Sucking on sugar-free lozenges. Chewing sugar-free gum. Using ginger. Trying over-the-counter products. Using a humidifier.
Asking a doctor about medication side effects. Avoiding drying habits. Breathing with the mouth closed. Dentistry Ear, Nose, and Throat. Latest news Scientists identify new cause of vascular injury in type 2 diabetes. Adolescent depression: Could school screening help? Related Coverage. If dry mouth has caused further oral health issues like inflammation or mouth sores, ensuring your immune system is healthy can prevent infection.
B vitamins also help your immune system. Talk to your doctor about taking a B-complex supplement with thiamine, niacin, riboflavin, and B6. Dry mouth is an uncomfortable condition with many causes.
Still, with the help of your dentist and these at-home remedies, you can learn how to manage the symptoms. Take extra care of your oral health and talk with your dentist to find the best dry mouth home remedy to keep your mouth feeling comfortable. This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
Shop Now. Our Mission. Contact Us. United States US English. Submit an Idea. Brand Logo. All rights reserved. Terms Of Use.
Privacy Policy. About Our Ads. Children's Privacy Policy. Sign up now. Search Box Clear. Want more tips and offers sent directly to your inbox? Products Categories Goals Brands. Our Commitment Our Bright Smiles, Bright Futures program brings oral health education to more than half a billion children around the world. Use ice chips and sugar-free items such as gum, hard candy and lollipops, frozen fruit juices, and soft drinks.
They will help keep your mouth moist without promoting tooth decay. Eat and drink tart foods and liquids, such as lemonade, sugar-free sour candies, and dill pickles, to help stimulate the flow of saliva.
Add extra liquid to foods to make them easier to chew and swallow. Drink water with meals. Use nonprescription saliva substitutes that you can buy at a pharmacy. Prevention A dry mouth is common and can often be prevented. Try some of the following prevention measures: Drink 2 qt 2 L of water a day. This is the same as eight 8 fl oz mL glasses of water. Use a humidifier in your home, especially in the bedroom. Breathe through your nose rather than through your mouth.
Do not take medicines that cause a dry mouth. These include diuretics, antihistamines, and decongestants. Your doctor can help you find a different medicine.
Avoid caffeinated beverages, tobacco, and alcohol, all of which increase dryness in your mouth. Related Information Mouth Problems, Noninjury.
0コメント